Life Coaching Services


I view my life and that of my clients in a holistic way, considering all dimensions of one’s life (i.e., family/friends, career, physical/health, spiritual, intellectual, social, and creative). As a coach I help clients acknowledge their beliefs, dreams, fears, and challenges. Then together we explore and focus your goals or intentions. I listen well and will always treat you with respect. I will support you but you will make the decisions along the way. The relationship is all about a partnership that has to work for each client and for me. The relationship should be energizing and rewarding for both of us!

cont-bulletFlexible Means of Delivery:
In person (in southern New Hampshire/Maine coastal area)
Skype or Face Time

cont-bulletVaried Formats:
1:1 coaching
Small group (2-6) – based on common need
Group workshop (special requests)


cont-bulletCoaching Fees:
Fees are customized according to individual needs and package options. The initial session is free, focusing on sharing information and determining whether we would make a good coaching alliance. Payment accepted through PayPal.

cont-bulletFrequently Asked Questions



Vuln!! Path it now!!


“Kathy Rockwood is genuinely supportive and encouraging in her coaching role. She has given me tools and strategies to shape my path and move forward in discovering my strengths while helping me to discover ways that I hold myself back from success.”

Lisa, retired educator